Holistic Counselling Services
Benefits
You may find Holistic Counselling helpful when experiencing:
- Feeling overwhelmed, lost, helpless
- Relationship difficulties
- Anxiety
- Depression, loneliness, isolation
- Life changes
- Career Issues
- Stress
- Poor self esteem
- Grief and loss
- Living with long term illness
- and other “life journey” issues
Counselling may help you in:
- Improving your overall quality of life
- Taking back your power and regaining strength
- Finding you inner and outer purpose in life
- Resolution and healing
- Self-realization
- Forward movement
- Inner strength to face life’s challenges / difficulties / obstacles
Turn boulders on your path into stepping stones - Development and growth of self-awareness and understanding
- Making sense of your world
- Restored faith in your own unique qualities and wisdom
- Initiation of change/s which can bring about new ways of feeling, thinking and behaving that best support you
Services in Detail
Counselling for Individuals
Counselling for individuals is in general beneficial and available for all ages. I offer an introduction session for a reduced rate (Please see the Counselling Fees page for more details) which provides the opportunity to get to know each other and to determine if and how we continue to work together.
The overview above will give you an idea of the scope of the services. Please let me know if there is anything else on your heart or mind of how I can potentially be of assistance to you on your journey. I’m open and more than willing to address this with you.
Virtual/Online Sessions
If Virtual – Online Sessions are enjoyable and successful, depends really on each individual and everyone is different. I had many clients over the years all over Canada and internationally, with whom I only ever had online sessions which worked out quite successfully. I also had many clients who absolutely preferred sessions in person over online sessions.
In general, I’m open to virtual/online sessions for individuals. Preferably the first session should be in person if by any means possible and of course also in part based on the client’s location.
The following platforms are available for video virtual/online sessions: Skype (preferred choice as the recording of our session is comfortably possible) FaceTime, WhatsApp, Zoom (has timely restrictions). Session by phone should be the last choice if nothing else works out. 😉
Counselling for Couples and/or Families and Mediation
- Couple Counselling: is assisting a lot of my clients very successfully in finding better ways of dealing with each other like
- improving their ability to communicate with each other
- re-discovering how the obstacles we are facing can be used also for our individual healing and growth
- overcoming and moving out of friction and distress caused by one or both
- finding ways to overcome the impact of infidelity
- learn how to move into a space where the daily life of the relationship is more joyful, light and overall more positive again.
- Separation and Divorce counselling: The Separation and Divorce process, doesn’t have to be all ugly and a constant fight. Learn to work through separations in ways that value both yourselves and the previous relationship and help you move towards the future. Set the tone that you don’t have to repeat the same hardship in the next relationship.
- Critical incident counselling: Death of a family member, accidents, illnesses and other major tragedies can place enormous strain on relationships on a couple or the whole family. I offer assistance to work through those difficult times.